WELCOME to SHANTI YOGA. With a sense of excitement and gratitude we opened our doors in April, 2011. Our studio is located at 135 2nd Street, Troy, New York, and is a beautifully renovated space (one block from the Troy Library and Russell Sage College). Shanti is the premier yoga and healing arts studio in and around Troy, New York. Whether you are just beginning your journey or are wanting to grow deeper in your yoga practice, you will find the perfect fit in our studio. Our experienced, professional teachers are nurturing, compassionate and knowledgeable… always there to assist you in your practice. Our studio, teachers and students takes pride in our sense of community.
We also specialize in Corporate Yoga, by bringing yoga classes and wellness workshops to you and your employees. Call 518-788-4988 for more information.
Visit our class schedule listing under the “class Schedule” link. This is the place to find all of our updated class offerings as well as class cancellations or changes. YOU MUST REGISTER FOR ALL CLASSES. YOU WILL HAVE THE OPTION WHEN REGISTERING TO “PAY AT THE DOOR” or to pay online.
Our classes include stress reduction/relaxation classes, Meditation Classes, as well as Bellydance, Restorative Yoga, Vinyasa Flow, Sivananda, Hatha, Kundalini and Ashtanga yoga classes. We are also pleased to offer classes to those who have experienced any type of trauma (See our Reconnecting Classes) . Be sure to check out our on line scheduler for new classes or changes to our current classes.
Community donation classes allow participation by any student wanting to practice, regardless of ability to pay and they may benefit a local charity. It is the philosophy of our studio to truly serve the community. We offer a student discount… Classes only $12.00! We offer an Unlimited Monthly Pass option for students wanting to enhance their practice by taking as many classes as they wish throughout the month. We also offer money saving class cards.
Reiki 3 - Sunday July 7th from 3pm – 7pm.
Therapeutic Yoga – We offer individual therapeutic yoga instruction. If you are experiencing a chronic medical (physical or emotional) condition, you may benefit from the many positive effects of yoga. Please call 518-788-4988 for a confidential discussion of how the ancient wisdom and practices of yoga and meditation can help you.
Corporate Yoga – If you are a local business or would like to have Shanti Yoga come to your workplace to offer classes, please call 518-788-4988. Yoga in the work place is known to: build comaraderie; reduce stress; increase the health and well being of co-workers; reduce illness; increase job satisfaction levels and increase the productivity of employees. Corporate yoga promotes self care and focuses on stress relieving techniques to be utilized during the workday. We bring the studio to you!
JOIN OUR COMMUNITY ON FACEBOOK: LIKE US for a chance to win a free Shanti Yoga T-Shirt:
Gift certificates are available for purchase on line or at our studio. Perfect for anniversaries, birthdays or any special occasion. Why not purchase the gift of health for the yogi or yogini in your life.
You may reach our massage therapist Jessica Bennett as follows: to schedule your massage appointment with Jessica call 516-375-1235 or visit www.collarcitymassage.com.